How Often Should My Toothbrush Be Replaced?

 

When was the last time you replaced your toothbrush? We toss out old meals, resupply vitamins supplements, and refresh our cosmetic products periodically, but when it comes to beauty and health, our oral/dental hygiene does not get the same kind of attention or thought. People offer less heed to visit a dental clinic in Dombivli for their oral health.

However, here are some key regulations and guidelines to follow to maintain excellent dental health.

 

When Should You Replace Your Toothbrush?

The Indian Dental Association (IDA) and the best dentist in Dombivli recommend changing your toothbrushes every three months. Brushes lose their effectiveness at removing plaque from gums and teeth over time due to regular wear and tear. According to studies, the bristles disintegrate and lose their potency after 3 months.

Another factor we do not usually consider (and definitely do not want to take into consideration) is that bacteria can hide and accumulate in toothbrush bristles. Because of this, it is critical to change your toothbrush after a cold to avoid reinfection.

If not properly cared for, bacteria and germs can grow in the bristles. After each use, properly rinse and dry your toothbrush before storing it uncovered in a vertical position away from other toothbrushes. When travelling, keep your toothbrush head covered to protect it and prevent germs from spreading.

If you are not sure how long it has been since you last changed your toothbrush, look at the state of your toothbrush head, especially if the bristles are worn out, fanned out, or frayed, or if you see dark colour changes (which are an indication of mould growth), it is high time to change it.

 

What Tends to happen If I Do Not Replace My Toothbrush Regularly?

If the fact that bacteria and fungi grow on your toothbrush bristles over time is not enough to convince you to change your toothbrush more frequently, there are a slew of other hazards and unpleasant consequences to consider. 

One concern is that your gums will be damaged as outdated toothbrushes become ineffective at eliminating plaque from your teeth, resulting in gingivitis. If left untreated, gingivitis can progress to infection, leading to tooth loss.

Even more undesirable, overused toothbrushes can get you sick (bacteria and fungal buildup), your toothbrush can have mould, and, perhaps most unappealing of all, you can eat unwelcome particles if stored near a toilet.

So, if it has been a long time since you replaced the brush, then consider changing it right now. Also, make an appointment with the best dental clinic near me for deep cleaning.

 

What to Look for When Buying Dental Supplies (Toothbrushes)

During your next visit to a dental clinic in Dombivli for examination and cleaning, ask your dentist for recommendations on what you should buy depending on your specific needs, dental health, and other factors.

• Look for soft bristle toothbrushes, as hard bristles can damage your gums and teeth. 

• Choose a toothbrush head size that only brushes one or two teeth at a time.

• Use a toothpaste containing fluoride that has been approved by the Indian Dental Association.

• Consider using mouthwash to help fight plaque and gingivitis, and do not forget the floss!

Consider purchasing an electric toothbrush, which has been shown to improve oral health beyond that of a manual toothbrush by removing plaque, lowering gingivitis, and removing tooth stains. They have also been found to help persons with periodontal disease reduce the amount of plaque on their teeth.

Do your research on which products are best suited to your needs, and do not forget to seek advice from the best dentist near me.

Are you in need of the best dentist in Dombivli? We would be delighted to see you. Make an appointment with Dr. Pratik's Dental Clinic, Dombivli, today! Call 98207 91708.